// 01
Injectable Peptides
Active · Daily / 3×Wk
CJC-1295 + Ipamorelin
Vial10 mg
BAC Water2 ml
Dilution5,000 mcg/ml
Per Unit50 mcg
Draw To4 UNITS
Glow Stack (BPC + TB + GHK)
Vial70 mg
BAC Water3 ml
Dilution23,333 mcg/ml
Per Unit~233 mcg
Draw To4 UNITS
MT2 (Melanotan II)
Vial10 mg
BAC Water2 ml
Dilution5,000 mcg/ml
Per Unit50 mcg
Draw To4 UNITS
All compounds draw to
4 UNITS
Syringe type
100u / 1ml INSULIN
Use bacteriostatic (BAC) water only. Draw slowly down the vial wall — never shake. Store refrigerated after mixing.
| Compound | Dose | Freq | Timing | Primary Goal |
|---|---|---|---|---|
| CJC-1295 + IpamorelinGH Secretagogue | 200 mcg/day | Daily | Pre-bed · Fasted | GH release, muscle mass, posture & height restoration. Aligns with nocturnal GH pulse. Triple Magnesium at same time deepens the release window. |
| Glow StackBPC-157 + TB-500 + GHK-Cu · 99.82% Purity CoA | ~930 mcg/day (~1 mg) |
Daily | Any time | Joint & tendon repair, skin rejuvenation, hair quality. BPC-157 S-Tier for shoulder & knee. GHK-Cu supports skin repair between dermatology treatment cycles. |
| MT2 — Melanotan IIMelanin Stimulation | ~200 mcg/shot ~85 mcg avg/day |
3× / week | Any time | Melanin stimulation, skin tone, UV protection, hair follicle activation. ⚠ Flag to dermatologist re: use near active AK treatment areas during Imiquimod cycle. |
// 02
Oral Supplements
Daily
| Supplement | Dose | Timing | Purpose | Notes |
|---|---|---|---|---|
| Nicotinamide | 1,000 mg | Morning | NAD+ support, skin DNA repair, AK prevention | Clinically validated for actinic keratosis prevention |
| H&B Tan PillsTyrosine + Copper | 2 caps | Morning | Melanin pathway support, copper for collagen | Feeds the tyrosine-to-melanin pathway that MT2 activates |
| Creatine | 5 g | Any time | Muscle mass, strength, recovery | Maintenance dose — fully saturated after loading phase |
| Vitamin D3 + K2 | 4,000 IU / 100 mcg | Morning · With fat | Calcium utilisation, immune & hormonal support | Reinstated. Take with fat-containing meal for absorption |
| Calcium | 1,000 mg | With food | Bone density, skeletal & joint support | Pair with D3/K2 for optimal absorption |
| Triple Magnesium | 1 capsule | Evening · Night | Sleep quality, GH pulse support, recovery | Evening timing deepens the nocturnal GH release window alongside CJC-1295 |
// 03
Dermatology Protocol
Prescribed · Cyclical
| Treatment | Area | Dose / Freq | Duration | Objective |
|---|---|---|---|---|
| Imiquimod 5%Immune Activation · Prescribed | Face | Thin layer 3–5×/week | 4–6 weeks | AK clearance — stimulates local immune response at lesion sites ⚠ Do not apply near active MT2 injection sites during treatment cycle |
| Tolak (5-Fluorouracil)Topical Chemo · Field Treatment | Body Shoulders · Arms · Legs |
Thin layer Daily (rotate) | 4–6 weeks | Field treatment for actinic keratosis — comprehensive area clearance |
| CryotherapyClinical · Target Lesions | All | As needed Every 6 weeks | Ongoing | Removal of larger / resistant AK lesions Book proactively — avoid overlap with active topical zones |
| Skin Support (Daily)Barrier Maintenance | All | As needed Daily | Ongoing | SPF50 + moisturiser daily. Vaseline / Aveeno as needed for barrier repair. Recovery phase mid-May: barrier repair only, no new topicals |
// 04
Goal Mapping
1
Skin Rejuvenation & Sun Reversal
→GHK-Cu (Glow Stack) — collagen synthesis, elasticity, cellular repair
→MT2 — melanin stimulation, pigmentation, hair follicle activation
→Nicotinamide — UV DNA damage prevention, AK prevention
→H&B Tan Pills — Tyrosine + Copper feeds melanin pathway
→Imiquimod + Tolak — AK clearance, field treatment
2
GH Release, Muscle & Body Recomposition
→CJC-1295 + Ipamorelin — GH pulse amplification, lean mass, fat metabolism
→Creatine 5g — muscle strength, power output, lean mass retention
→Triple Magnesium — deepens sleep, supports nocturnal GH pulse
→Vitamin D3 + K2 — hormonal infrastructure, bone density, postural support
3
Joint Recovery & Physical Repair
→BPC-157 (Glow Stack) — S-Tier tendon, ligament & joint healing. Primary for shoulder & knee
→TB-500 (Glow Stack) — systemic tissue regeneration, flexibility, chronic injury repair
→Calcium + D3/K2 — skeletal and joint structural support
// 05
Risk Control & Success Metrics
⚠ Risk Controls
→Reduce Imiquimod frequency if excessive inflammation
→No new topicals during active treatment cycle
→Monitor for infection / skin breakdown
→Barrier support throughout — SPF50 + moisturiser
→Flag MT2 to dermatologist — avoid active AK zones
→Consult prescribing physician before any protocol changes
✓ Success Metrics
→Measurable AK reduction confirmed at review
→Even, improved skin tone across face & body
→Smoother texture, reduced sun damage
→Controlled, consistent tanning response
→Reduced shoulder & knee pain scores
→Improved body composition at DEXA reassessment
AGING?F***THAT! Elite Program — Protocol Start: April 2026. This dashboard is for personal tracking only.
Not a medical prescription. Always consult your physician before modifying any prescribed treatment cycle.
Peptide purity confirmed via CoA (99.82% Glow Stack). MT2 flagged to dermatologist — do not apply near active AK treatment areas.