AGE REVERSAL PROGRAMMES
Choose how far you want to go.
If you want to reverse your biological age, you have three programme choices with AFT. All three use the same measure → optimise → verify methodology. The significant differences are duration, in-person access, testing frequency, support and the Elite A guarantee.
Your three choices
Start here. Choose the level of support that fits the result, intensity and commitment you want.
1 · ELITE A
Elite Age Reversal
£24,000
12 months · Highest-touch
- Three-month intensive setup.
- Minimum three face-to-face sessions/days with Lee each week throughout the programme.
- Online and telephone support 7am–7pm, subject to reasonable availability.
- Three biometric rounds: baseline, midpoint and endpoint.
- Each round includes the AFT customised biomarker blood panel, DEXA and VO₂ max, with appointments arranged and paid for by AFT.
- Personalised analytics dashboard with ongoing time-series and delta analysis.
- Lifetime access to your dashboard and recorded data.
10-year guarantee
Biological/biometric age-reversal guarantee, subject to eligibility and programme compliance.
2 · PROGRAMME B
12-Month Virtual
£12,000
12 months · Hybrid/virtual
- One-month intensive face-to-face setup.
- After Month 1, coaching continues virtually.
- Online and telephone support 7am–7pm, subject to reasonable availability.
- Three biometric rounds: baseline, midpoint and endpoint.
- Each round includes the AFT customised biomarker blood panel, DEXA and VO₂ max, with appointments arranged and paid for by AFT.
- Personalised analytics dashboard and lifetime access to recorded data.
- Upgrade protection to Elite A, with Programme B fees credited toward the applicable Elite A price.
3 · PROGRAMME C
3-Month Intensive
£10,000
3 months · Intensive
- Three-month intensive programme equivalent to the setup phase of Elite A.
- Minimum three face-to-face sessions/days with Lee each week.
- Online and telephone support 7am–7pm, subject to reasonable availability.
- Two biometric rounds: baseline and end of Month 3.
- Each round includes the AFT customised biomarker blood panel, DEXA and VO₂ max, with appointments arranged and paid for by AFT.
- Personalised analytics dashboard and lifetime access to recorded data.
- Upgrade protection to Elite A, with Programme C fees credited toward the applicable Elite A price.
THE DIFFERENCES
What changes between the three programmes?
| Elite A | Programme B | Programme C |
|---|
| Duration | 12 months | 12 months | 3 months |
| Face-to-face | 3+ sessions/days weekly throughout | Intensive Month 1, then virtual | 3+ sessions/days weekly for 3 months |
| Biometric rounds | 3 | 3 | 2 |
| AFT customised blood panel + DEXA + VO₂ | Included | Included | Included |
| Personal dashboard | Included + lifetime access | Included + lifetime access | Included + lifetime access |
| 10-year age-reversal guarantee | Yes* | No | No |
| Upgrade protection | — | Yes | Yes |
*Subject to eligibility and programme compliance.
MEASURE → OPTIMISE → VERIFY
What we measure
The AFT Bio Age itself is calculated from 12 markers across 4 domains. Broader testing provides additional healthspan context and helps shape the programme; it does not change the definition of the 12-marker AFT Bio Age model.
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AFT Customised Biomarker Blood Panel
A targeted panel selected for the AFT Bio Age model and broader healthspan assessment, rather than a generic “full blood panel”.
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DEXA
Body fat, visceral fat, lean mass and bone density.
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VO₂ Max
Cardiorespiratory fitness, aerobic capacity and fitness benchmarking.
What we're working to improve
Body CompositionFitnessMuscleSleepMobilityEnduranceVitalityEnergyResting Heart RateBlood SugarBlood PressureKey Biomarkers
How it works
1 · Establish the baseline
Goals, health history, AFT customised blood panel, DEXA, VO₂ max, vital signs and relevant lifestyle data.
2 · Optimise
Build the personalised programme around nutrition, movement, fitness, recovery and measurable priorities.
3 · Verify
Repeat the relevant biometric testing and use the dashboard to quantify change rather than relying on how you feel.
Optional advanced testing
Genetic & epigenetic analysis
Available where useful, with specialist interpretation.
Functional movement analysis
Optional deeper assessment of mobility, movement quality and physical function.